Vision
I believe everyone has the potential to grow, recognise their worth, and find inner harmony. Therapeutic Photography Center blends innovative therapy and education methods, harnessing the power of images to deepen self-understanding and connection with the world around us.
Mission
My mission is to create a space where photography meets psychology to support personal development, improve mental health and strengthen a sense of agency. In my work, I use tools that help participants discover their emotions, needs, develop mindfulness skills and build better relationships with themselves and others.
Benefits
Deeper self-understanding: Through photography you will learn to express your emotions, needs and develop your self-awareness.
New skills: You will learn photographic techniques and psychological tools that you can apply in your everyday life.
Support in personal development: Thanks to regular work, reflection and specialist support, you will gain a new perspective on your possibilities and goals.
Improved mental health: Discover how creativity can support coping with stress, anxiety and depression.
A friendly community: You'll meet like-minded people who will explore the power of therapeutic photography with you.
Start your journey today:
1
One-to-One Therapy
I help individuals discover new ways to address challenges and enhance the quality of their lives. Many of our difficulties stem not from the events themselves, but from the meanings we assign to them and the emotions we attach. The individual therapy I offer is designed for those who want to understand how their thoughts, emotions, and behaviors interconnect and affect their daily lives.
2
Companies
In today's fast-paced and often stressful work environment, prioritizing employee well-being is essential for every modern company. Employees who feel well-cared for are more committed, productive, and loyal to their employers. That's why we've created a special package of individual meetings and group courses designed to help your employees find balance and effectively manage everyday challenges.
codziennego
3
Psychoeducation
My workshops and online courses provide comprehensive tools and resources to help you care for your mental health and well-being at your own pace and convenience. It features a variety of modules based on cognitive-behavioural therapy, enhanced with other proven therapeutic techniques. This allows you to work on your challenges independently and achieve better results in your daily life.
Ania, workshop participant
"The workshop helped me understand myself better than ever before. It was a real journey into myself!"
Ola, project participant
"Mindful Photography"
"Participating in the Mindful Photography project gave me a fresh perspective on my life. I now handle challenges and difficult situations in my daily routine with much more ease."
Paulina, 1-2-1 sessions
"Through my sessions with Dagmara, I uncovered what truly matters to me. Working with photo collage was a turning point—it made me realise that the goals I had been pursuing didn’t align with my core values, which is why they felt so hard to achieve. Now, I have a deeper self-awareness of my needs and desires."
